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getfitcraft.com

getfitcraft.com

live Unverified (seed import) Health & Education 16 tools imperative implementation

A gamified AI fitness app built by exercise scientists to solve the #1 fitness problem: quitting. Streaks, quests, and an AI coach make showing up easier.

First seen 2026-10-19 · Last seen 2026-10-19 · Source: webmcp.com

Answer 1 · Act 15 · Transact 0 · Score: Not yet scored

Tool inspector

calculate_ffmi

act imperative

Calculate fat-free mass index (FFMI), height-normalized FFMI, lean body mass and fat mass from height, weight and sex, with an optional body fat percentage. With body fat, fat-free mass is weight x (1 - body fat); without it, lean body mass is estimated with the Boer 1984 formula. Returns a sourced category band (Schutz et al. 2002 population medians, ESPEN low cutoffs, college-athlete norms, and the 25.0 value Kouri et al. 1995 observed in steroid-free athletes, presented as an observation rather than a hard ceiling). Mirrors the FitCraft FFMI Calculator page.

Input schema

PropertyTypeRequiredDescription
sex string yes Sex; selects the Boer formula coefficients and the reference bands.
height number yes Height.
height_unit string yes Height unit.
weight number yes Body weight.
weight_unit string yes Weight unit.
body_fat_percent number no Optional body fat percentage. Supplying it switches from the Boer estimate to a direct fat-free mass calculation.
Raw JSON schema
{
  "type": "object",
  "additionalProperties": false,
  "properties": {
    "sex": {
      "type": "string",
      "enum": [
        "male",
        "female"
      ],
      "description": "Sex; selects the Boer formula coefficients and the reference bands."
    },
    "height": {
      "type": "number",
      "description": "Height.",
      "minimum": 48,
      "maximum": 230
    },
    "height_unit": {
      "type": "string",
      "enum": [
        "cm",
        "in"
      ],
      "description": "Height unit."
    },
    "weight": {
      "type": "number",
      "description": "Body weight.",
      "minimum": 20,
      "maximum": 700
    },
    "weight_unit": {
      "type": "string",
      "enum": [
        "kg",
        "lb"
      ],
      "description": "Weight unit."
    },
    "body_fat_percent": {
      "type": "number",
      "description": "Optional body fat percentage. Supplying it switches from the Boer estimate to a direct fat-free mass calculation.",
      "minimum": 3,
      "maximum": 60
    }
  },
  "required": [
    "sex",
    "height",
    "height_unit",
    "weight",
    "weight_unit"
  ]
}

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