corep.stonefish.dev

{
  "type": "object",
  "properties": {
    "exercises": {
      "type": "array",
      "items": {
        "type": "object",
        "properties": {
          "exercise_name": {
            "type": "string",
            "description": "Name of the movement performed."
          },
          "plan_exercise_id": {
            "type": "string",
            "description": "The planned exercise this fulfils, when there is one. Links the log to the plan so progress trends work."
          },
          "actual_sets": {
            "type": "integer",
            "description": "Sets actually completed."
          },
          "actual_reps": {
            "type": "integer",
            "description": "Reps per set actually performed."
          },
          "actual_weight": {
            "type": "number",
            "description": "Weight actually used, in pounds (lbs)."
          },
          "actual_duration": {
            "type": "integer",
            "description": "Seconds held, for timed movements."
          },
          "difficulty": {
            "type": "integer",
            "description": "How hard it felt, 1 (easy) to 5 (maximal)."
          },
          "skipped": {
            "type": "boolean",
            "description": "True if the movement was skipped entirely."
          },
          "skip_reason": {
            "type": "string",
            "description": "Why it was skipped."
          },
          "notes": {
            "type": "string",
            "description": "Any note about this movement in this session."
          }
        },
        "required": [
          "exercise_name"
        ]
      },
      "description": "What was performed."
    },
    "date": {
      "type": "string",
      "description": "Date of the workout, \"YYYY-MM-DD\". Defaults to today."
    },
    "plan_id": {
      "type": "string",
      "description": "The plan this session belongs to, if any."
    },
    "block_id": {
      "type": "string",
      "description": "The phase this session belongs to, if any."
    },
    "mood_after": {
      "type": "integer",
      "description": "How they felt afterwards, 1 (bad) to 5 (great)."
    },
    "energy_before": {
      "type": "integer",
      "description": "Energy going in, 1 (flat) to 5 (fresh)."
    },
    "pain_notes": {
      "type": "string",
      "description": "Anything that hurt or felt off. Important — it drives future advice."
    },
    "general_notes": {
      "type": "string",
      "description": "Any other note about the session."
    }
  },
  "required": [
    "exercises"
  ]
}