arcana-table.pages.dev

{
  "type": "object",
  "properties": {
    "mode": {
      "type": "string",
      "enum": [
        "reps",
        "hold"
      ],
      "description": "reps = counted repetitions (default) · hold = a timed hold, e.g. a plank or a stretch"
    },
    "exercise": {
      "type": "string",
      "enum": [
        "push-ups",
        "crunches",
        "jumping jacks",
        "squats",
        "sit-ups",
        "lunges",
        "high knees",
        "mountain climbers",
        "burpees",
        "plank",
        "side plank",
        "high plank",
        "wall sit",
        "squat hold",
        "dead hang",
        "hollow hold",
        "glute bridge"
      ],
      "description": "A rep exercise for mode \"reps\", or a hold for mode \"hold\""
    },
    "reps": {
      "type": "number",
      "description": "Repetition count for mode \"reps\" (1-100). Keep it achievable: 5-25 for most people."
    },
    "seconds": {
      "type": "number",
      "description": "Hold length in seconds for mode \"hold\" (5-300). 20-45s is a real hold for most people."
    },
    "reward": {
      "type": "string",
      "enum": [
        "bonus+2",
        "bonus+3",
        "bonus+5",
        "bonus+8",
        "advantage",
        "set10",
        "nat20"
      ],
      "description": "What it buys. PRICE LIST — 5 reps/20s → bonus+2 · 8/25s → bonus+3 · 10/30s → bonus+5 · 12/40s → advantage · 15/45s → bonus+8 · 20/60s → set10 (next d20 is a 10) · 25/90s → nat20 (next d20 is a natural 20). Ask bigger, pay bigger. OMIT this and the size of your ask picks the right one."
    },
    "reason": {
      "type": "string",
      "description": "Why fate demands sweat right now, in DM voice"
    }
  },
  "required": [
    "exercise"
  ]
}