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draft_workout

Builds a deterministic starting draft from readiness, constraints and equipment. The adaptive planner is not part of this repo. The draft is a proposal, not a session — nothing is logged until start_workout. mode "draft" deals a fresh one; "tune" anchors to a saved template — including the day an active plan says is next, which is what you should stage rather than dealing a fresh rotation over the top of a running programme (get_training_plan returns that templateId); "shuffle" rotates the exercises of an existing draft. Follow it with edit_workout_draft to adjust, and tell the person what the draft actually contains rather than describing it in the abstract.

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Input schema

{
  "type": "object",
  "properties": {
    "mode": {
      "type": "string",
      "enum": [
        "draft",
        "tune",
        "shuffle"
      ],
      "description": "Default \"draft\"."
    },
    "focus": {
      "type": "string",
      "description": "Optional emphasis, e.g. \"push\", \"legs\", \"upper\". Constraints still override it."
    },
    "templateId": {
      "type": "string",
      "description": "tune: the template to anchor the draft to."
    },
    "proposalId": {
      "type": "string",
      "description": "shuffle: the draft to rotate."
    }
  },
  "additionalProperties": false
}