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live Unverified (seed import) Health & Education 23 tools imperative implementation

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A local-first, agent-ready workout workspace that tracks every set and turns progress into the next move.

First seen 2026-11-05 · Last seen 2026-11-05 · Source: webmcp.com

Answer 7 · Act 16 · Transact 0 · Score: Not yet scored

Tool inspector

set_plan_day

act imperative

Create a saved workout day with an exact exercise list, or replace one existing day. Use this for requests like 'make me a shoulders and arms day' when the requested exercises or prescriptions are explicit. This changes the saved plan, not only today’s workout.

Input schema

Property	Type	Required	Description
`focus`	string	yes	Human-readable focus such as Shoulders & Arms.
`dayLabel`	string	no	Day label such as Day 4 or Saturday.
`mode`	string	yes	Add a new day or replace the day matching dayLabel/focus.
`exercises`	array	yes	—

Raw JSON schema

{
  "type": "object",
  "properties": {
    "focus": {
      "type": "string",
      "description": "Human-readable focus such as Shoulders & Arms."
    },
    "dayLabel": {
      "type": "string",
      "description": "Day label such as Day 4 or Saturday."
    },
    "mode": {
      "type": "string",
      "enum": [
        "add",
        "replace"
      ],
      "description": "Add a new day or replace the day matching dayLabel/focus."
    },
    "exercises": {
      "type": "array",
      "minItems": 1,
      "maxItems": 12,
      "items": {
        "type": "object",
        "properties": {
          "exerciseName": {
            "type": "string"
          },
          "sets": {
            "type": "integer",
            "minimum": 1,
            "maximum": 10
          },
          "reps": {
            "type": "integer",
            "minimum": 1,
            "maximum": 100
          },
          "weight": {
            "type": "number",
            "minimum": 0
          },
          "restSeconds": {
            "type": "integer",
            "minimum": 15,
            "maximum": 600
          },
          "durationMinutes": {
            "type": "integer",
            "minimum": 5,
            "maximum": 180
          }
        },
        "required": [
          "exerciseName"
        ],
        "additionalProperties": false
      }
    }
  },
  "required": [
    "focus",
    "mode",
    "exercises"
  ],
  "additionalProperties": false
}

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